Region IV-A (CALABARZON)

The region is composed of five provinces, namely: Cavite, Laguna, Batangas, Rizal, and Quezon; acronym CALABARZON.


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Quezon Province Islands Philippines
Quezon Province Municipalities


Quezon is subdivided into 40 municipalities and one highly-urbanized city. Lucena City, the capital, is not under the administrative supervision of the province, but is eligible to vote for provincial officials.

* Agdangan
* Alabat
* Atimonan
* Buenavista
* Burdeos
* Calauag
* Candelaria
* Catanauan
* Dolores
* General Luna
* General Nakar
* Guinayangan
* Gumaca
* Infanta
* Jomalig
* Lopez
* Lucena City
* Lucban
* Macalelon
* Mauban
* Mulanay
* Padre Burgos
* Pagbilao
* Panukulan
* Patnanungan
* Perez
* Pitogo
* Plaridel
* Polillo
* Quezon
* Real
* Sampaloc
* San Andres
* San Antonio
* San Francisco (Aurora)
* San Narciso
* Sariaya
* Tagkawayan
* Tayabas
* Tiaong
* Unisan

Travel Quotes:

He travels the fastest who travels alone. Rudyard Kipling

The traveler sees what he sees, the tourist sees what he has come to see. Gilbert K. Chesterton

Breads and Pastries Philippines Cuisine

In a typical Filipino bakery, pandesal, monay and ensaymada are often sold. Pandesal comes from the Spanish pan de sal (literally, bread of salt), and is a ubiquitous breakfast fare, normally eaten with (and sometimes even dipped in) coffee.

More details at Breads and Pastries Philippines Cuisine

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